Single leg upside down Bosu squat


Door hamstring stretch


Prone hangs


Wall sit ball squeeze ball squats


10 degree knee extension


Standing terminal knee extension


Ball bridges


Single leg bridges


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3D Spine Simulator

3D Spine Simulator


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Contact

Sports and Spine Chiropractic
39 West Bankview Dr
Frankfort, IL 60423
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  • Phone: 815-464-7113
  • Fax: 815-464-7192
  • Email Us